
5 Day Global Abundance +Self Empowerment Challenge
Feb 2025
Are you a Woman in Vienna - then go here!

Tired of feeling “not enough?”
Or like you don’t have enough?
Or like there isn’t enough?
In 2025, we’re chipping away at that.
Come Join Us!
Gratitude Buddies: 5-Day Abundance Challenge
Who Is It For: You may be building a business, returning to the workforce, gathering courage to make a big change or just generally seeking to live with more self-love, self-appreciation and abundance. Then this is for you!
How It Works:
During 5 Online Modules, sent by email over 10 Days, we become aware of the many ways: we are enough, we have enough, and we live in a world with enough.
During this practice, you will be paired with an Anonymous Gratitude Buddy* — a fellow traveler (this time, a woman in Vienna) on the same path.
Starting on February 1, you and your Buddy will receive an email introduction to the topic, a gratitude prompt, and optional meditation. You will reflect on your thoughts in an Anonymous “gratitude message” to your Buddy. Likewise, you’ll receive their thoughts, further reinforcing the ways we are enough, we have enough, and we live in a world with enough. ☺️
Every 2 Days, you will receive another email - 5 in total over 10 days.
Feb 1; Day 1: Intention –
Set your intention for the journey and the year ahead, grounding your thoughts in the belief that you are enough, you have enough, and there is enough.
Feb 3; Day 2: Gratitude and Abundance –
Understand how gratitude and abundance are intertwined, and learn how to start noticing the abundance already present in your life.
Feb 5; Day 3: The Gift of Attention –
Harness the power of mindful attention to help you focus on what truly matters, creating more space for abundance to flow.
Feb 7; Day 4: Befriending Fear –
Acknowledge the fears that may hold you back and learn how to approach them with compassion and understanding.
Feb 9; Day 5: Self-Love and Compassion –
Cultivate a deep sense of self-worth and kindness, essential for fully embracing the abundance around you.
On the final day, you can choose to share your identity and contact information with your Buddy. If both Buddies opt to connect, we’ll put you in touch. You can then decide: just say hello, meet for a walk or continue your gratitude journey. (*Already know you want to meet a new Buddy? Let us know in the Anonymity preference below.)
Why Join the Abundance Journey?
This Journey is about finding self-empowerment, wellbeing and joy - recognizing that everything we need is already within us. Whether you’re looking to shift your mindset or connect with like-minded individuals, this is an opportunity for reflection, growth, and self-love. Deepen your connection with yourself, the world around you and perhaps with a new Gratitude Buddy or two.
Let’s start the new year with shared joy, abundance and maybe a touch of serendipity! ☺️
Buddy Package
Buddy Package
Take the 5 Day Abundance Journey with a Buddy.
22$/22€
(Transfer in Euros below)
SPECIAL BONUS!
#IamRemarkable
Take the 5 Day Abundance Journey and join for #IAmRemarkable - a global movement that empowers everyone to celebrate their achievements in the workplace and beyond.
2 Hour Online Interactive Workshop on Self-Promotion, Self-Love and Empowerment.
with facilitator Teresa Rosa. Feb 11 from 4-6pm (CET!) This session will not be recorded.
#IamRemarkable Description:
An abundant life is one where we honor ourselves, embrace our achievements, and recognize our inherent worth. The #IamRemarkable workshop will guide you to celebrate your unique contributions and qualities, challenge societal biases, and cultivate the confidence to share who you are and your accomplishments with authenticity and grounded presence.

Recap & Next Steps:
Fill out the form below to sign up - you must sign up & pay by midnight on January 30, 2025. (payment info below)
If you choose, you will be randomly and anonymously matched with a Gratitude Buddy.
On Feb 1, 3, 5, 7, and 9 - you will receive an email with content, prompts & meditation.
Fill out the prompt and share your gratitude list for that day. Press the Green send button.
On the last day - Feb 9 - you have the option of sharing your identity (name and email) to say hello, meet for a coffee or perhaps continue your practice further. Already think you’ll want to meet your Buddy? *Share your Anonymity preference below.
We’re very excited and hope you are too! ☺️
A few extra things:
*Europeans: please transfer payment to IBAN: DE85 1001 1001 2204 1975 72 . In the reference, add the name of the person registering.
**We want all Buddies to be engaged. But sometimes life happens and a Buddy doesn’t show up. If you don’t hear from a Buddy, we will try to find another solution. If all else fails, we will issue you a refund or credit to another experience with Gratitude Buddies.
***Your privacy is protected with Gratitude Buddies. We take your trust seriously and would never sell or share your information. If you have questions, please read our FAQ. While they aren’t about this challenge per se, they will help you understand what GBs is about. You can also contact us.

Already a Member of Gratitude Buddies?
This program is free for you!
SPECIAL BONUS!
#IamRemarkable
Take the 5 Day Abundance Journey and join for #IAmRemarkable - a global movement that empowers everyone to celebrate their achievements in the workplace and beyond.
2 Hour Online Interactive Workshop on Self-Promotion, Self-Love and Empowerment.
with facilitator Teresa Rosa. Feb 11 from 4-6pm (CET!) This session will not be recorded.
#IamRemarkable Description:
An abundant life is one where we honor ourselves, embrace our achievements, and recognize our inherent worth. The #IamRemarkable workshop will guide you to celebrate your unique contributions and qualities, challenge societal biases, and cultivate the confidence to share who you are and your accomplishments with authenticity and grounded presence.
Europeans: *Please transfer payment to IBAN: DE85 1001 1001 2204 1975 72 . In the reference, please add the name of the person registering and the package.