FAQs
🌿 What is Gratitude Buddies?
Gratitude Buddies is an online platform and community where people grow together through shared gratitude, mindful connection, and skill exchange. We offer journaling tools, buddy-based courses, and meaningful ways to connect—especially during life transitions.
🌿 What’s a Gratitude Buddy?
A Gratitude Buddy is someone you share your gratitude practice with—your witness, accountability partner, and fellow traveler in noticing life’s small joys. You can join our platform to be paired with a Buddy or invite someone you already know.
🌿 How does it work?
Once you sign up, you can:
Join our 7-day free course or try our 30-day buddy-based practice
Use our online journals—alone or with a Buddy
Swap skills or services with others who share your values
Connect in safe, mindful ways—at your pace, with intention
🌿 What are Skill Swaps?
Skill swaps are our way of bringing generosity into practice. Members offer and request support—from creative guidance to tech help, from language practice to mindfulness facilitation. It’s not transactional. It’s about growth, trust, and kindness.
🌿 Is this just about gratitude journaling?
No. Gratitude is the heart of it, but our offerings go beyond. We support people through change, loss, growth, and reinvention—offering space to connect, share what you know, and receive what you need.
🌿 Do I have to be paired with someone?
Not necessarily. You can use our tools solo or request a Buddy. Many people start on their own, then find it meaningful to invite someone in—whether it's a friend, colleague, or someone new from the Gratitude Buddies community.
🌿 Is Gratitude Buddies free?
Yes, you can join for free and access our 7-day course, community spaces, and selected journals. We offer expanded features for paid members, including full course access, priority buddy matching, and premium journals.
🌿 Who is this for?
Anyone navigating transition, building a new habit, or seeking more grounded connection. We’re especially welcoming to expats, creatives, caregivers, solopreneurs, and people healing or rebuilding.
🌿 What makes this different from other platforms?
We blend personal growth with shared humanity. It’s not about hustle, and it’s not about surface-level positivity. Gratitude Buddies helps you grow through kindness, depth, and the belief that small joys can carry big change.